can't decide which consultation you need? scroll to the bottom for a quick decision guide

An in-home service, where I will visit your home at nap time and work through the nap settle with you and your little one. You will also receive a detailed customised written plan and a 2-week support package, consisting of text support and 3 x follow-up calls (~15-minutes each).
 

Travel within 40km of Duncraig included. Further travel additional. 

Limited availability in Albany, WA, at no additional cost. 

An in-home service, where I will visit your home at bedtime and work through the bedtime settle and any resettles before 9pm, with you and your little one. You will also receive a detailed customised written plan and  a 2-week support package, consisting of text support and 3 x follow-up calls (~15-minutes each).
 

Travel within 40km of Duncraig included. Further travel additional cost.

Limited availability in Albany, WA, at no additional cost.

 An in-home service, where I will visit your home at bedtime and work through the bedtime settle and any resettles before midnight, with you and your little one. You will also receive a detailed customised written plan and  a 2-week support package, consisting of text support and 3 x follow-up calls (~15-minutes each).  

Travel within 40km of Duncraig included. Further travel additional cost.

Limited availability in Albany, WA, at no additional cost.

An in-home service, where I will visit your home to help set up a nursery to support sleep, discuss the intricacies of newborn sleep, provide a personalised sleep plan which will grow with your baby. 

Travel within 40km of Duncraig included. Further travel additional cost.

Limited availability in Albany, WA, at no additional cost.

Need help to reset?

For returning clients who have previously had a home consult, who need some hands on assistance to reset. I will visit your home and work through settling to get things back on track. Minimum 2-hours @ $100 per hour.

Please see below under 'Phone Consults' for options of additional 2-week support periods and follow up calls. 

Travel within 40km of Duncraig included. Further travel additional cost. 

Limited availability in Albany, WA, at no additional cost. 

A 1.5-2-hour phone consultation, where we will holistically discuss sleep and expectations surrounding sleep; what is normal, settling, routine etc. You will then receive a detailed customised written plan and a 2-week support package, consisting of text support and 3 x follow-up calls (~15-minutes each). 

Best suited to families who are unable to access in-home services due to geographical location.

A 1.5-2-hour phone consultation, where we will holistically discuss sleep with a focus on education; expectations surrounding sleep, what is normal, how to respond to your child, sleep science etc. You will then receive a detailed customised written report and a tailored support package (depending on assessment findings), consisting of text support for 2-weeks and 3 x follow-up calls (~15-minutes each). 

Best suited to families who want to focus on improving sleep through education .

A 60-minute phone call to discuss smaller sleep matters. This type of consult is best for when sleep is generally OK, but you are looking to resolve a particular problematic area, for example early morning waking, nap transitions or bedtime battles. 

Following our conversation you will be emailed the key recommendations.

Please note this service does not include any follow up support.

For previous clients who have had a full package (full phone consult, nap, bedtime or half night), if the need arises for support down the track or at times of transition. 30-60-minutes.

For clients who have had a full package (full phone consult, nap, bedtime or half night), who need support beyond the 2-week support period, an additional 2-weeks can be purchased, which includes a further 2-weeks of text support and 2 follow up calls.

Also available to returning clients who have previously has a full package, who required support to get sleep back on track.

I created this service because it’s exactly what I wanted when I was a first time mum.⠀ This is an opportunity to talk about all things newborn sleep; how to establish healthy sleep habits, set up your nursery, find out what’s normal, all based on science and gentle parenting practices. It’s about giving you real information, to give you confidence on your little ones sleep journey, removing any worry about ‘doing the wrong thing’ or ‘creating bad habits’. 

This program contains all the information you need to know to improve your little one's naps. It grows with your child from birth into toddlerhood, covering sleep science, routine, settling strategies and so much more. Option to purchase email support (2  reply emails) for an additional $25

This program helps you identify WHY your little one is waking early, so you can work on the underlying cause, for long lasting change. It includes settling strategies and nap routines, because problems with early morning sleep don't exist in isolation. Option to purchase email support (2 reply emails) for an additional $25.

This program contains all the information new parents need to know  in relation to their little ones sleep. It covers sleep science, when you can start to work towards a routine, awake times, tired signs, advice on the sleep environment, age appropriate  gentle settling strategies and so much more. Option to purchase email support (2 reply emails) for an additional $25.

A group session to help you navigate the newborn stage confidently. All the information I wish someone had told me: awake times, the circadian rhythm, overtiredness, settling, what is normal etc.

A custom group presentation based on the sleep issues and age that interests your group. All attendees will receive a hard-copy of the presentation and nap schedules.